Supporting you and your community in Solihull, Birmingham and the West Midlands.

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Welcome to Inspire
Health and Mind CIC
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Tap away your troubles with
Emotional Freedom Technique
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Supporting Recovery
for you and...
for your community

Inspire Health and Mind

We inspire positive change by supporting individuals, groups and organisations in the community to improve their health & well-being in order to lead happier and healthier lives.

Latest News

  • Smoking Testimonial

    I would like to say a big thank you. I had the Emotional Freedom Technique done on the 22nd January 2014 for smoking and healthy eating. Since having the treatment I have NOT had a cigarette and I have been eating more healthy.  I have told many people about your treatment and will be contacting you in the near future.

    Thank you again.


    March 2014
  • Food Craving Testimonial

    Micheal Lammy HMP Birmingham Employee
    Stacey treated me for a craving for savoury foods, mainly crisps. Having eaten crisps since childhood (30+years), I found it strange that a craving like this could be dealt with so quickly, after just one session. After 20 minutes I actually had a packet of crisps offered to me and I declined as they made me feel nauseous.I haven’t felt the need or craving for crisps from that day (3 months ago) to this.

    I would recommend this treatment to anyone who has a phobia or craving for something they wish to stop. I do not know why this works, I just know it does and I am totally convinced of its feasibility as an alternative therapy.

    Michael Lammy

    March 3rd 2014
  • Anxiety Testimonial

    I thought it was really good, had a lot of things done over the years but nothing like this.  Took my breath away, really good for me – Thanks
  • EFT Client

    I have found this experience amazing. I don’t know how it works but it does. I have also been practising it on my own and it has really helped. It will certainly be used again on my journey of recovery.